If you have been looking for therapy for your teen, chances are you have come across different types of therapy such as Cognitive Behavioural Therapy, or Mindfulness-Based Therapy. Another option is Dialectical Behaviour Therapy (DBT).
Graduating high school and moving onto post-secondary education is a huge milestone full of new experiences. We offer a few tips and tricks that can help make the transition to dorm life that much smoother.
Diagnosing your child's learning disability early will prepare them for success in school and life.
The first term report cards are out, but some children aren't meeting expectations. Can a psychological assessment help your child succeed at school?
Does adult-onset ADHD exist? A new study casts doubt on this diagnosis.
“A happy wife leads to a happy life.” But how do we make our partner happy? Here are some strategies to improve your relationship.
In the wake of the #MeToo Campaign that has been rolling across social media in the last couple of days, I wanted to share a little bit about my personal experiences with sexual assault and harassment in the hopes that it will help others.
